The Studio​​

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​​Located in wonderful downtown Glen Ellyn is our beautiful, quaint studio equipped with state-of-the-art Stott Pilates Equipment. You will feel right at home the minute you walk in the door. At the Pilates Experience, we are committed to helping you achieve your desired goals through a wholistic, one-on-one approach.

 

The most effective way to develop a solid Pilates Foundation  and create a "Balanced & Strengthened, Empowered & Lengthened" physique, is by doing Equipment Pilates under the guidance of a Certified Pilates Apparatus Instructor. Our specialized Pilates equipment is designed to aid  you in gaining the core strength, flexibility, tone, and the Mind-Body understanding you need to develop your solid Pilates foundation.

 

Remember, Pilates is not about struggling to get the exercise done, but, experiencing the coordination of movement using the proper muscle groups with intention and form. Your movement will be a symphony of motion, where all your muscular instruments are playing in harmony under the careful direction of the conductor.

 

It can take 4-6 weeks to feel a difference in your body once starting Pilates on a regular basis. We recommend coming in for a thourogh initial consultation, and, gait and postural assessment so an appropriate Pilates Program can be developed for you.

 

We can choose to change our lives by beginning each day with a positive attitude and a plan. 

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PILATES - IT'S A HEALTHY CHOICE!